Waltz
The world reknown Waltz captures romance and marks special occasions for dancers everywhere. Originally an 18th century Austrian folk-dance, the Waltz is one of the five dances of International Ballroom competitions. The dance is called the 'slow' or 'English' Waltz in countries where the Viennese Waltz is known as the Waltz.
Quickstep
The first dancers to take the Foxtrot to a faster tempo introduced the Quickstep. There are echoes of Charleston in the Quickstep with the dance's nimble hops and kicks, making it a lively and energetic expedition to the dancefloor. The Quickstep is one of the five international ballroom competition dances.
Foxtrot
The Foxtrot is a slow and graceful dance rooted in the Tin Pan Ally of the 1920s. The dance's elegant and beautiful movements make the Foxtrot a challenging dance for ballroom dancers to master. The Foxtrot features in the five International Ballroom competition dances.
Tango
Argentine Tango was born in Buenos Aires and is a raw and authentic dance which, like many Latin dances, explores and tests the relationship between man and woman. In Tango the man and woman are equal and with the movements weaving contact and separation, the dance suggests that either partner may be seduced. In Europe, we have translated the original Argentine Tango into the Ballroom Tango.
Rumba
The Rumba provides the setting for sensual and passionate duel between man and woman on the dancefloor. With its pulsating and rumbling rhythms, the Rumba is the slow dance of the Latin world and often referred to as the 'Queen' of all Latin dances. The Rumba is one of the five dances used in International competition style Latin American.
Cha Cha Cha
The Cha Cha is another fun and versatile Latin dance and ranks amongst the five dances competed at international level. The dance draws its name from the rhythm of the feet on the dancefloor - 'cha cha cha' - and today's version resembles the original Cuban Cha Cha.
Salsa
Salsa is a fun and flirtatious Latin American dance, fuelled by Afro-Caribbean rhythms and all-night partying. The dance fuses Cuban, Puerto Rican and Columbian styles into simple and lively movements. Salsa dancers fill venues all over the UK, revelling in this hot Latin dance.
Samba
The Samba leapt from the street of Rio, Brazil. However, the Samba danced in the International competition style Latin American is very different to the original Bralizian party dance.
Jive
When Elvis Presley came on at that last wedding reception party you went to, the guests probably took to the dance floor with the Jive. However, there are many different styles of Jive that have adjusted to the various music phases throughout the decades. The 1920s Lindy Hop, 1930s Jitterbug and Boogie Woogie, 1940s Swing, 1950s and 1960s Rock 'n' Roll and French Jive are all styles of Jive. The dance is one of the International Latin American competition dances.

